Gag Grouper

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Wild Caught · Gulf Coast USA · Frozen Fresh

$16.88 / per package (6oz)

Tuesday Delivery Free delivery every Tuesday in the Tampa Bay Area. Order by Monday at noon.

Wild Caught Hook and line, Gulf of Mexico. Federally managed under NOAA’s IFQ quota program.

Frozen Fresh Processed and vacuum-sealed within days of landing. Frozen at -5°F and kept that way to your door.

Product Details

Gag grouper. Federally managed under IFQ quota — caught hook and line on deep Gulf structure. Gag is a fish you earn. Our captains fish hard bottom and ledge systems in federal waters, and every fish that comes over the rail is processed and vacuum sealed within days of landing. Frozen at -5°F. Frozen Fresh, nothing else.

Flavor & Texture

White, firm, lean flesh with a mild, clean flavor. Tight grain, holds together under any heat. The grouper that turned thousands of skeptics into regulars. Simple preparation is always the right call.

Health Benefits

Gag grouper is an excellent lean protein — approximately 21g protein per 3 oz serving. A good source of omega-3 fatty acids, magnesium, phosphorus, and vitamin D. Low in saturated fat, naturally low in sodium.

What You Receive

Wild caught gag grouper, vacuum sealed in 6 oz individual fillets. Sourced from federally managed U.S. Gulf waters, IFQ quota controlled. Sold by the 6 oz package. Packages are 5–6 oz and may vary slightly. Fillets come skin off and deboned.

Why Frozen Is Actually Fresher

Frozen Within 2–3 Days

Most grocery store fish is 7–10 days old before it hits the counter. Ours is processed and frozen within 2–3 days of landing.

Locks In Nutrition

Flash freezing preserves the omega-3s, protein, and flavor that degrade in fresh fish over time.

Better Than “Fresh”

In seafood, “fresh” often means never frozen but days old. Frozen right means genuinely fresh.