Local Delivery · Every Tuesday · Tampa Bay Area · Free Delivery $50+ · No Sales Tax on Seafood

Grouper Heads

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Wild Caught · Gulf Coast USA · Frozen Fresh

$3.00 / per lb

3 in stock

Whole fish are sold by weight

  1. Email us and tell us which fish you want.
  2. We weigh it and send you the exact price — weight × $3.00 per lb.
  3. You approve it, we invoice, and it goes out on your next delivery or ship date.
Email us to reserve

Whole fish come gutted, scaled, and vacuum sealed. No two weigh the same, so we price each one by hand instead of forcing it into a size band.

Check if we deliver to you
Tuesday Delivery Free delivery every Tuesday in the Tampa Bay Area. Order by Monday at noon.
Wild Caught Hook and line, Gulf of Mexico. Federally managed under NOAA’s IFQ quota program.
Frozen Fresh Processed and vacuum-sealed within 48 hours of the fish hitting the dock. Frozen at -5°F and kept that way to your door.
Product Details

Grouper heads — the base for a stock or broth that puts the grocery store version to shame. Nothing wasted, nothing added. Cleaned and vacuum sealed the same day it's cut. Frozen Fresh, hook and line caught in Gulf waters.

Common Questions

How big are the portions?

Portions average between 5 and 7 oz. We aim for 6 oz every time, but because we hand-cut and portion every fish, hitting it exactly isn't always possible — and we never go below 5 oz.

The FDA's recommended serving size for fish is 4 oz. We felt that was a little small for a full meal, so we sized ours up by 50%. The result is a balanced, individually portioned meal.

How long can I keep it in my freezer?

For the best quality, we suggest eating within 6 months of purchase. That said, our fish holds excellent quality out to 12 months.

After 12 months it's still safe to eat, but the quality starts to degrade.

Is there a discount for buying in bulk?

Yes. One of the best parts of buying frozen is that it lets you stock your freezer.

Orders over $200 — use code GM200 for 10% off your entire order. Orders over $400 — use code GM400 for 15% off your entire order.

Are there bones in my fillet?

Every fish is hand-cut and portioned, and we remove the bones — pin bones included — as we go. Each fillet is inspected twice before it's packed.

Even so, a small bone slips through now and then. It happens with hand-cut wild fish, so give each fillet a quick check before cooking.

Why Frozen Is Actually Fresher

Frozen Within 48 Hours

Most grocery store fish is 7–10 days old before it hits the counter. Ours is processed and frozen within 48 hours of the fish hitting the dock.

Locks In Nutrition

Flash freezing preserves the omega-3s, protein, and flavor that degrade in fresh fish over time.

Better Than “Fresh”

In seafood, “fresh” often means never frozen but days old. Frozen right means genuinely fresh.